FitBet is a heart rate fitness challenge that runs every two weeks. Each workout during the challenge period scores points on the FitBet leaderboard. At the end of the week the top half of the leaderboard will split the prize pot.

Our mission at FitBet is to get people moving every single day. It’s no secret that exercising consistently can transform your health and wellbeing by:

• 🌟 Improving your mood and energy levels

• ❤️ Reducing the risk of chronic diseases such as stroke, Type 2 diabetes, and heart disease

• 🧠 Boosting focus, confidence, and overall quality of life

FitBet gives you a fun reason to stay active and accountable. The friendly competition keeps you motivated, and the small entry fee helps everyone stay committed.

And while there’s a payout for the top 50% of players, the real reward is feeling fitter, healthier, and proud of what you’ve achieved.

The FitBet scoring system rewards consistency and effort:

• Daily Exercise:
  20 minutes of exercise = 1 point

• Effort Bonus:
  20–60 minutes spent with heart rate above target bpm = 1–5 bonus points (the more time above target bpm, the higher your score)

• Streak Bonus:
  Earn +1 extra point for each consecutive day you stay active.
  Example:

  • Day 1 = +1 bonus point

  • Day 2 = +2 bonus points

  • Day 3 = +3 bonus points

  • Break the Streak and the bonus resets

The leaderboard is hosted on the FitBet Challenge web app.

• A free Strava account

• A watch, fitness tracker, or chest strap that records heart rate and syncs with Strava

After payment, you’ll be directed to our FitBet Challenge app to connect your Strava account. (Takes 30 seconds. Only needs to be done once)

FitBet tracks workouts through Strava. Most major wearables (Apple Watch, Garmin, Polar, Galaxy Watch, chest straps) sync heart rate reliably.

Some devices may have limitations, For example, not always sending heart rate data to Strava unless certain workout modes are used.

👉 To be sure, we recommend doing a quick test workout in Strava before the challenge starts.

After a small platform fee, the prize pot is calculated and distributed to the top scorers.

The top 3 places will receive a cash prize greater than or equal to their entry fee. The remaining players in the top half of the table will recoup their entry fee in cash.

You will receive a full prize table the evening before each challenge, showing the payout for every finishing position

All prize structures aim to reward strong performance while keeping FitBet challenges fun, fair and competitive.

UK bank transfer within 7 days of challenge end.

Once the challenge starts, entry is non-refundable.